Bottas needs to do back exercises after injury

Williams Formula one driver Valtteri Bottas has discovered must do some special back exercises for the remainder of his formula 1 career. That´s because of following injury he sustained before the australien grand prix.

The Finn Sabbatum out the Australian Grand Prix once suffering what Williams delineated as “a little tear within the doughnut-shaped a part of a disc” however came back to formula 1 in Malaya having created some changes to the position of the racecar’s pedal and seat.

While Bottas aforementioned he doesn’t feel any pain currently, he incorporates a series of exercises that he can do whereas he remains in Formula one.

“I’m still doing specific exercises for my lower back, i do workout the muscles 3-4 times a week.

“I suppose i have to do that, the rest of my career. Simply to prevent it from happening again.

Since he got hurt, Bottas has gone on to attain points in seven of the last 9 races to sit down fourth within the championship, 1 point afar from Ferrari’s Kimi Raikkonen.

When asked if he felt he had been enjoying catch-up once missing the season opener, Bottas said: “Maybe alittle bit.

“I suppose that on the primary qualifying afterward, for the primary week, evidently you’re not a hundred per cent,” he said.

“You’re upset that you weren´t able to race that weekend, all the time you are aware if the back is gonna hold up or not.

“But i believe afterward it has been ok, you recognize latterly no issues.”